Habit Change: An Executive Coach's Step-By-Step Guide to Defeating Unwanted Behaviors

Habit Change: An Executive Coach's Step-By-Step Guide to Defeating Unwanted Behaviors

Jeff Kaplan Ph.d.

ID: 2000
UUID:
Date added: Mar 6, 2019
Last modified: Aug 22, 2024
File sizes EPUB (249.5 KiB) MOBI (315.9 KiB)
Languages English
Amazon ISBN
Publisher: IGW
Published: Apr 23, 2015

Description:

Habit Change is a practical approach to achieving the results you want. Based on Dr. Kaplan's theory of behavioral change he developed after 20 years of practice and research, this book will take you inside the psychological barriers that keep you from creating sustained change.